Recipe - Almond-Chicken Pear Salad

2 cup Cooked chicken breasts; cut
in 1/2inch
Cubes
One half cup Green pepper; cut or sliced up
lengthwise
One fourth cup Diced celery
One fourth teaspoon Seasoned salt
One half cup Lowfat plain yogurt
2 tablespoon Reducedcalorie mayonnaise
One half teaspoon Prepared mustard
One fourth teaspoon Ground ginger
2 Fresh NW Pears; Comice,
Anjou or
Bosc cored and cut in 1inch
cubes
Lettuce
2 tablespoon Toasted slivered almonds

Toss together chicken, green pepper and celery. Sprinkle with seasoned
salt. Combine yogurt, mayonnaise, mustard and ginger; add to chicken
mixture. Gently mix in pears. Serve on individual lettucelined salad
plates. Sprinkle with almonds.

Always be sure to use ripe pears.

Per serving: 54 Calories (kcal); 4g Total Fat; (69% calories from
fat); 1g Protein; 3g Carbohydrate; 3mg Cholesterol; 136mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates

Recipe by: http://www.usapears.com/

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