Recipe - Allium Soup

2 md Onions; Cut In Half And
; Thinly Sliced
2 Leeks; Washed And Thinly
(2 to 3)
; Sliced, white part
; only
2 bn Scallions; chopped
2 Cloves Garlic; crushed (2 to
3)
2 teaspoon Minced Fresh Ginger
9 cup Water
One fourth cup Soy Sauce
Freshly Ground Black Pepper;
to taste
1 pn Ground Cayenne

Place the onions, leeks, scallions,garlic, and ginger in a large soup
pot with 1 cup of the water. Cook, stirring over medium heat for 5
minutes. Add the remaining ingredients, reduce the heat to low,
cover, and cook for another 55 minutes to allow flavors to blend.

Variation: For a heartier soup, add 2 potatoes, peeled and cut into
chunks, when you add the remaining ingredients.

From The New McDougall Program For Maximum Weight Loss by John A
McDougall MD. Recipes by Mary McDougall.

Recipe by: Mary McDougall

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