Recipe - All American Barbecued Beans

1 sl Fatfree turkey bacon; cut
into 1" pieces
One half cup Onions; chopped
One half cup Ketchup
2 tablespoon White vinegar
2 tablespoon Water
1 tablespoon Prepared mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon Salt
1/8 teaspoon Black pepper
15 One half ounce Great northern beans;
canned, drained
1/3 cup Equal® Spoonful sweetener

Recipe By : Sweet Ideas, Great Recipes From Equal Sweetener Serving Size
: 4 Preparation Time :0:00 Categories
: Bean

Cook bacon pieces in medium saucepan over mediumhigh heat four minutes.
Add onions and cook until bacon is crisp and onions are tender. In a small
bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce,
salt, black pepper, and beans. Reduce heat and simmer, covered, until
flavors are blended, 20 minutes. Add sweetener.

Per serving: 172 Calories; 1g Fat (3% calories from fat); 10g Protein; 38g
Carbohydrate; 4mg Cholesterol; 489mg Sodium

Posted to BakeryShoppe Digest V1 #202 by Simps
c.simpson@worldnet.att.net on Aug 26, 1997