Recipe - All-In-One Chicken

2 md Potatoes
2 md Carrots
1 md Onion
1 pound Boneless skinless chicken
breasts
One half cup Dry white wine; vermouth,
beer or chicken stock
1 Bay leaf; broken in half
10 ounce Frozen green beans

Preheat oven to 350 F. Wash the potatoes but do not peel. Cut in quarters.
Wash carrots and cut into 2 inch chunks. Peel onion and cut into wedges. In
an ungreased 8x12" or 9x13" baking dish, arrange the chicken, potatoes,
carrots and onion. Pour the wine or other liquid over the chicken. Add the
bay leaf. Cover baking dish with foil. Bake the chicken for 1 hour. Uncover
the chicken and add the green beans. Continue baking for 1015 minutes or
until the chicken is thoroughly cooked and vegetables are tender. Makes 4
servings. Nutritional information per serving: 229 calories, 61 mg.
cholesterol, 1.6 gr. fat, 90 mg. sodium MC formatting by
bobbi744@sojourn.com

Recipe by: Lansing State Journal, Oct 14, '96 Posted to Digest
eatlf.v097.n207 by Roberta Banghart bobbi744@sojourn.com on Aug 16, 1997