Recipe - All-Bran Extra Fiber Muffins (Ovo Lacto)

One half cup Sugar
1 tablespoon Baking powder
2 cup Kellogg's allbran cereal
1 One fourth cup Skim milk
One fourth cup Skim milk
1 Egg beaters 99% real egg pro
1 One fourth cup Flour

Stir together flour, sugar & baking powder . In a large mixing bowl
combine cereal & milk. Let stand 5min or until cereal softens. Add egg
beater and applesauce. Beat well. Add flour mixture stirring only until
combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until
lightly brown. Serve warm.
: Nutrition (per serving): 146 calories Total Fat 1 g (4% of calories)
:

D/L from Prodigy 121494. Recipe collection of Sue Smith. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip