Recipe - Alizas Spaghetti Sauce

1 Brick of spinach
1 28oz can of crushed
Tomatoes
1 10oz bag of frozen green
Pepper
2 7oz cans of saltfree
Mushrooms
1 Lots of dehydrated onion
1 Garlic to taste
1 Parsley to taste
1 Italian seasoning to taste
1 pn Black pepper

It was good, but much more of a stew than a sauce. Next time I make it,
I'll use real onions, and two cans of tomatoes, and have containers ready
to freeze most of it... my freezer is full these days. In summer, fresh
tomatoes (and probably zucchini) would be good...

Source: Original

Posted by "Aliza R. Panitz" buglady@access.digex.net to the Fatfree
Digest [Volume 15 Issue 20] Feb. 20, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip