Recipe - Alfredo Sauce (Ovo Lacto

1 qt Nonfat Milk
1 tablespoon Garlic Salt
2 tablespoon Molly McButter
One fourth cup Arrowroot Starch
One fourth cup Water
1 cup Shredded Nonfat Mozzarella
Cheese
To taste Salt
To taste White Pepper

Combine all ingredients except for the starch, cheese and water and put
into a sauce pan and bring to a boil. Blend together the arrowroot and cold
water then add slowly to the sauce, stirring constantly. Let sauce simmer
for 2 minutes. Remove from heat. Slowly add and blend in the cheese.

Makes 46 servings.

Posted by Doug Robinson dougr@netcom.com to Fatfree Digest [Volume 13
Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

1.80á

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini