Recipe - Alfredo-Style Sauce

2 cup Nonfat cottage cheese
3 tablespoon Freshly grated Parmesan
Cheese
2 tablespoon Butter Buds=AE powdered
Butter substitute or
Othe=

One half cup evaporated skim milk One half teaspoon chicken bouillon 1/2
teaspoon dried basil One fourth teaspoon freshly ground black pepper cayenne
~ to taste

Combine all ingredients in container of an electric blender; process until
smooth, stopping once to scrape down sides. Pour into a small saucepan;
cook sauce over low heat, stirring constantly, until thoroughly heated.

Per serving (3 One half oz): Calories 86 (8% from fat), Fat 0.8g (0.6g
saturated)= , Cholesterol 6mg, Sodium 495 mg, Carbohydrate 6.8g, Fiber 0g,
Protein 13.1g.

NOTE: The above nutrition information was based on this recipe making 6
servings, but in reality normal humans won't be able to get more than 4
maincourse servings out of this at best.

Recipe By : ??? (posted by HS.Roch811sd@xerox.com)

From: Ladies Home Journal August 1991

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip