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Recipe - African Squash And Yams (Futari)

Categories: Vegetables, African Squash And Yams (Futari)
Ingredients:

1 small Onion; chopped
2 tablespoon Oil
1 pound Hubbard squash; pared
and cut into 1inch pieces
2 md Yams or sweet potatoes
pared & cut into 1" pieces
1 cup Coconut Milk
One half teaspoon Salt
One half teaspoon Ground cinnamon
One fourth teaspoon Ground cloves

Cook and stir onion in oil in 10inch skillet over medium heat until
tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover
and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until
vegetables are tender, about 5 minutes longer.

Makes 6 to 8 servings

BETTY CROCKER REGIONAL AND INTERNATIONAL RECIPES

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


African Squash And Yams (Futari) recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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