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Recipe - African Spinach And Peanut Butter Stew

Categories: African, Ethnic, Stews, Vegetarian, African Spinach And Peanut Butter Stew
Ingredients:

2 Onions
2 Tomatoes (peeled or tinned)
2 pound Spinach
4 tablespoon Peanut butter (not sweet!)
Salt
Pepper
Oil for frying

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling
water (or use tinned tomatoes). Slice and add to the onions.

Wash, trim and chop the spinach coarsely. Add to the stew and cook,
covered, over a medium heat for 5 minutes, stirring to prevent sticking.

Thin the peanut butter with hot water to make a smooth paste. Add to the
stew. Season with salt and pepper and cook for another 5 10 minutes,
stirring and adding water if necessary to prevent sticking.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


African Spinach And Peanut Butter Stew recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!