Recipe - Achiote Chicken With Black Bean Sauce

2 small Chicken breasts; skin on per
person
Oil for frying
Annatio seeds; or block, for
; Anchiote paste
Salt and pepper

BLACK BEAN SAUCE
1 cn Black beans
Chopped onions
Fresh tomatoes; chopped
Garlic; chopped
1 pn Chilli powder

Blend the annattio (seeds or block) with some finely chopped onions, a
litte water and seasoning to make a smooth paste. Coat each chicken
with the paste and pan fry, skin side down first, over a low heat
until cooked. Sprinkle with a little salt before taking out of the
pan.

To make black bean salsa: Heat the black beans with the chopped
onions, tomatoes, garlic and a little chilli powder.

To serve: Spoon some of the black bean sauce onto a plate and place
the chicken on top. top with some chopped fresh coriander to garnish.
(optional)

Converted by MC_Buster.

Per serving: 1659 Calories (kcal); 56g Total Fat; (30% calories from
fat); 163g Protein; 121g Carbohydrate; 371mg Cholesterol; 375mg
Sodium Food Exchanges: 8 Grain(Starch); 19 One half Lean Meat; 0
Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.