Recipe - Aamti (Maharashtrian Lentils)
Categories: Food Networ, Food5, New, Aamti (Maharashtrian Lentils)
280 g Split mung beans; (moong
dal)
600 ml Water
3 tablespoon Sunflower oil
1 teaspoon Black mustard seeds
1 lg Pinch asafoetida
1 teaspoon Turmeric
1 teaspoon Cumin seeds
10 Curry leaves
4 Green chillies; cut or sliced up just
enough
; to reveal seeds
150 g Tomatoes; chopped
6 tablespoon Coriander leaves; chopped
Salt
Bring the lentils to the boil in the water and simmer until soft and
mushy.
Heat the oil in a small pan. Add the mustard seeds. When they pop
quickly add the asafoetida, turmeric, cumin, curry leaves and
chillies. Fry for a minute and add the cooked lentils.
Bring to the boil. Add the tomatoes and coriander and salt and turn
off the heat. Keep covered.
Serve hot with plain boiled rice.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
Aamti (Maharashtrian Lentils) recipe makes 4 Servings

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