Recipe - Aafkes Spicy Quick Bread--Modified

2 One half cup Whole wheat pastry flour
One half cup Brown sugar
1 One half teaspoon Baking soda; sifted
1 teaspoon Baking powder
1 teaspoon Cinnamon
One half teaspoon Ground cardamom
One fourth teaspoon Salt
One half teaspoon Ground cloves
One half cup Soy milk
One half cup Prune puree; *
2 tablespoon Canola oil; optional
1 cup Soy yogurt

Preheat oven to 350. Prepare 9x5x3 " loaf pan with spray. Stir
together dry ingredients in large bowl. Combine wet ingredients in
separate bowl. Add wet to dry ingredients and stir until just mixed.
Spoon batter into loaf pan and bake for about 1 hour.

NOTES : * use a commercial prune puree or make your own by simmering
1 cup of pitted prunes in One half cup of orange juice on very low heat
for 10 minutes, stirring occasionally. Puree in blender. (This
makes more than recipe calles for so refrigerate leftovers for later
use.)

Recipe by: Moosewood Low Fat Favorites with modifications

Posted to EATLF Digest by Ilene Goldman igoldman@sfo.com on Jul 19,
1999, converted by MM_Buster v2.0l.