Recipe - A Better Banana Bread Low Fat
Categories: None, A Better Banana Bread Low Fat
1 cup Bananas; * see note
One half cup Sugar
One half cup Plain nonfat yogurt
One fourth cup Margarine; melted
1 tablespoon Vanilla extract
1 Egg
1 Egg white
2 cup Allpurpose flour
1 tablespoon Baking powder
One half teaspoon Baking soda
One fourth teaspoon Salt
One fourth cup Pecans; chop/toast
Baking spray with flour
Compared to a traditional banana bread, this one has half the sugar and fat
but tastes just as sweet and delicious.
* 3 small very ripe bananas, mashed.
Combine first 7 ingredients in a large bowl; beat at medium speed of an
electric mixer until well blended.
Combine flour and next 3 ingredients; stir in pecans. Add flour mixture to
banana mixture, stirring just until moistened. Spoon batter into an
81/2x41/2x3inch loaf pan coated with baking spray with flour. Bake at
350 degrees for 1 hour and 5 minutes or until a wooden pick inserted in
center comes out clean. Cool 10 minutes in pan on a wire rack; remove from
pan, and cool completely on a wire rack.
Yield: 14 servings (serving size: 1 slice).
158 calories (30% from fat), 5.3 g fat, 15 mg cholesterol, 124 mg sodium.
Source: Eating Light Magazine July/August, 1994 Dottie Cross
Posted to EATL Digest 14 Sep 96
Date: Sun, 15 Sep 1996 21:33:46 0400
From: Martha Sheppard MARTHAHS@POSTOFFICE.WORLDNET.ATT.NET
A Better Banana Bread Low Fat recipe makes 12 Servings

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