Recipe - 7 Or 9 Grain Bread (Abm)

1 1/8 Water/Milk
One half tablespoon Fruit Juice Concentrate
3 tablespoon Honey/Maple Syrup
1/3 teaspoon Salt; (up To 3/4)
1 One half tablespoon Vital Gluten; (opt.) (up To
3)
Three fourths cup 7/9 Grain Cereal
2 One fourth cup Whole Wheat Flour
1 One half teaspoon Yeast

an easy lowrising bread 7/9 grain cereal may be found at your HFS. ~
Flour Equivalent 3 cups

Recipe by: Fatfree Digest=20

Posted to BakeryShoppe Digest by Linda Van Ess Fundwell@excel.net on Apr
06, 1998