Recipe - 30-Min Beef Fajitas

1 tablespoon Vegetable oil
1 Onion, cut in strips
2 Garlic cloves, minced
1 tablespoon Chili powder
One fourth teaspoon Salt
One fourth teaspoon Pepper
1 pound Lean ground beef
One half cup Salsa
1 Sweet red pepper, chopped
1 Sweet green pepper, chopped
1 small Zucchini, thinly cut or sliced up
4 10inch flour tortillas
2/3 cup Lowfat sour cream
2 teaspoon Dijon mustard

In nonstick skillet, heat oil over mediumhigh heat; cook onion, garlic,
chili powder, salt and pepper, stirring often, for 5 minutes or until onion
is softened.

Add beef and salsa; cook, breaking up beef with back of spoon, for about 3
minutes or until beef is no longer pink. Add peppers and zucchini; cook,
stirring, for 3 minutes or until tendercrisp and liquid has evaporated.

Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or
until warmed through. Stir sour cream with mustard. Divide beef mixture
among tortillas and roll up. Serve with sour cream mixture.

4 servings for $9.56CDN [Aug 95]

Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate,
good source calcium, excellent source iron

Source: Canadian Living magazine, Aug 95 Article "30Minute Summer Suppers"
Recipe by Canadian Living Test Kitchen

[=PAM=] PA_Meadows@msn.com
Posted to MMRecipes Digest V3 #342

From: "Paul A Meadows" PA_Meadows@msn.com

Date: Sat, 14 Dec 96 21:56:31 UT