Recipe - 12-Hour Crocked Chili

1 pound Fattrimmed lean beef stew
meat in 1/2inch cubes
1 cn (6oz) tomato paste
2 Onions; finely chopped
2 Bell peppers; seeded and
minced
1 (up to)
2 Cloves garlic; minced
3 (up to)
4 teaspoon Chili powder (or combine 1
minced small hot pepper; 2
teaspoons cumin seed or 1
teaspoon ground cumin; and
1 teaspoon dried oregano)
1 teaspoon Plain cocoa powder; optional

Date: Wed, 28 Feb 1996 23:21:25 0500

From: "Lloyd A. Carver" lloyd2@mindspring.com

Stir meat and tomato paste together in crockery cooker. Stir in other
ingredients (add no water or other liquid). Turn cooker to low heat; cover
and cook for 12 hours. Skim, and discard any fat from the surface. Makes
4 servings, 240 calories each.

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