Recipe - 1-Pot: Cheesy Turkey Casserole
Categories: Vegetables, Pastanoodle, Casseroles, 1-Pot: Cheesy Turkey Casserole
Three fourths cup Dry bread crumbs
2 tablespoon Parmesan, freshly grated
One fourth teaspoon Salt
One fourth teaspoon Pepper
One fourth teaspoon Dried basil
2 Egg whites
1 pound Turkey scaloppine
2 teaspoon Olive oil
2 teaspoon Butter
One half cup Asiago cheese, shredded
EGGPLANT TOMATO SAUCE
1 Eggplant
1 tablespoon Olive oil
1 Onion, chopped
2 Garlic cloves, minced
28 ounce Canned stewed tomatoes
1 teaspoon Dried basil
Three fourths teaspoon Granulated sugar
One half teaspoon Dried oregano
One fourth teaspoon Pepper
Eggplant Tomato Sauce: Peel and chop eggplant. In heavy saucepan, heat oil
over medium heat; cook eggplant, onion and garlic, stirring, for about 5
minutes or until softened. Add tomatoes, mashing with fork, basil, sugar,
oregano and pepper; bring to boil. Reduce heat; simmer, stirring
occasionally, for about 15 minutes or until thickened.
[Sauce can be made ahead, covered and refrigerated for up to 3 days.]
In bowl, combine bread crumbs, Parmesan, salt, pepper and basil. In
separate bowl, whisk egg whites. cut turkey into servingsize portions; dip
into egg whites, then into crumb mixture to coat on both sides. In large
nonstick skillet, heat 1 teaspoon each of the oil and butter over mediumhigh
heat; cook turkey in batches, adding remaining butter and oil as necessary,
for 4 minutes or until browned on both sides.
Pour sauce into shallow 10cup casserole dish; arrange turkey in single
layer over sauce. Sprinkle with cheese. Cover with foil. Bake, covered, in
350F 180C oven for about 25 minutes or until turkey is tender and sauce is
bubbly. Remove foil; broil for 2 minutes or until cheese is bubbly.
4 servings for $16.01CDN [Nov 95]
Per Serving: about 440 calories, 39 g protein, 15 g fat, 39 g carbohydrate,
high source fibre, excellent source iron, calcium
Source: Canadian Living magazine, Nov 95 Presented in article "Hearty &
Healthy: Casseroles See The Light" Recipe by Canadian Living Test Kitchen
[=PAM=] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
1-Pot: Cheesy Turkey Casserole recipe makes 6 Servings

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